Basketball

It's a great sport to expand your child's coordination and self-esteem.

Basketball helps children work on their balance, coordination and agility. Our programs offer the ability for children to benefit physically and mentally by learning the importance of teamwork and sportsmanship.

Our Basketball program is designed to help kids learn the basics of dribbling, passing, and shooting the ball, all the while learning what it means to be part of a team.

Benefits of the game:

• Burn calories (an hour of basketball can burn 630 - 750 calories)
• Build endurance
• Improve balance and coordination
• Develop concentration and self-discipline
• Build up muscle